Steak with Montreal Spiced Shrimp
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Steak with Montreal Spiced Shrimp

Steak with Montreal Spiced Shrimp

with Grilled Zucchini and Heirloom Tomatoes

In this upside-down surf and turf meal shrimp is coated in peppery Montreal steak spice, while juicy steak gets a pat of garlic butter. A fresh summer salad of zucchini and tomatoes balances out this heavy hitter!

Allergens:
Crustacean/Crustacé
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Top Sirloin Steak

285 g

Shrimp

(Contains Crustacean/Crustacé)

1 tbsp

Montreal Spice Blend

7 g

Tarragon

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

113 g

Heirloom Tomatoes

6 g

Garlic

56 g

Spring Mix

200 g

Zucchini

Not included in your delivery

2 tbsp

Butter*

(Contains Milk)

3.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Energy (kJ)2636 kJ
Calories630 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate11 g
Sugar4 g
Dietary Fiber3 g
Protein54 g
Cholesterol280 mg
Sodium1330 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Measuring Spoons
Large Bowl
Whisk
Paper Towel
Strainer
Medium Bowl
Aluminum Foil

Cooking Steps

PREP
1

Before starting, wash and dry all produce. Lightly oil the grill.While you prep, preheat grill to 450°F over medium-high heat.Remove 2 tbsp butter (dbl for 4ppl) from the fridge and set aside. Halve the tomatoes. Cut zucchini in half lengthwise. Brush zucchini with 1/2 tbsp oil (dbl for 4ppl) and season with salt and pepper. Roughly chop tarragon leaves. Peel, then mince or grate garlic. Add the garlic and 2 tbsp room temp butter (dbl for 4ppl) to a small bowl. Season with salt and pepper and stir to combine. Set aside.

MAKE TARRAGON DRESSING
2

Whisk together the red wine vinegar, tarragon, 2 tbsp oil and 1/4 tsp sugar (dbl both for 4ppl) in a large bowl. Season with salt and pepper. Set aside.

PREP MEAT
3

Drain and pat shrimp dry with paper towels. Drizzle with 1/2 tbsp oil (dbl for 4ppl) then season with Montreal steak spice in a medium bowl. Pat steak dry with paper towels. Season with salt and pepper then drizzle with 1/2 tbsp oil (dbl for 4ppl).

GRILL STEAKS
4

Lightly oil grill grates side on one side of grill then add steak. Cook steak, flipping once, until cooked to desired doneness, 4-6 min per side.***

GRILL SHRIMP & ZUCCHINI
5

Lightly oil the other side of grill then add shrimp and zucchini. Cook shrimp, flipping once, until cooked to through, 2-3 min per side.***

FINISH AND SERVE
6

Transfer steak to a plate. Divide garlic butter between steaks and loosely cover with foil and set aside to rest, 2-3 min. Chop the zucchini into 1-inch pieces. Add the zucchini, tomatoes and spring mix to the large bowl with the dressing and toss to coat. Divide the salad, steak and shrimp between plates.