Sweet 'n' Sticky Tofu Stir-Fry
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Sweet 'n' Sticky Tofu Stir-Fry

Sweet 'n' Sticky Tofu Stir-Fry

with Red Bell Pepper and Sugar Snap Peas

You'll feel like you've been transported to the streets of Beijing when you taste this fragrant stir-fry. The combination of hoisin sauce, ginger and chili-garlic is a classic and fool-proof combination that flavours the tofu and vegetables brilliantly. Yum!

Tags:
Veggie
Allergens:
Soy
Sesame
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 2 people

350 g

Extra-Firm Tofu

(Contains Soy)

170 g

Brown Rice

1 unit

Red Bell Pepper

227 g

Sugar Snap Peas, trimmed

56 g

Red Onion

30 g

Ginger

10 g

Cilantro

1 tbsp

Chili-Garlic Sauce

3 tbsp

Hoisin Sauce

(Contains Soy, Sesame, Mustard)

1 tbsp

Honey

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)3335 kJ
Calories797 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate107 g
Sugar24 g
Dietary Fiber9 g
Protein39 g
Cholesterol1 mg
Sodium587 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pot
Non-Stick Pan
Strainer

Cooking Steps

1

Cook the rice: Rinse the rice under cold tap water until the water runs clear. Combine the rice with 21/3 cups salted water in a medium pot. Bring to a boil, then reduce the heat to medium. Cover with a lid and simmer until the rice is tender, 23-25 min.

2

Prep: Meanwhile, wash and dry all produce. Cut the tofu into 3/4-inch cubes. Core, then thinly slice the bell pepper. Roughly chop the cilantro. Peel, then mince 1 tbsp ginger. (TIP: Use a spoon to easily scrape the skin off the ginger!)

Brown the tofu
3

Brown the tofu: Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the tofu. Cook until golden-brown, 2-3 min per side. Transfer to a plate.

Cook the veggies
4

Cook the veggies: Heat the same pan over medium-high heat. Add a drizzle of oil, then the onions. Cook, stirring occasionally, until softened, 4-5 min. Add the bell peppers and sugar snap peas. Cook, stirring often, until the veggies are tender-crisp, 4-5 min.

Add the tofu
5

Add the tofu, hoisin sauce, honey, ginger and as much chili-garlic sauce as you like. Stir until everything is heated through, 2-3 min.

6

Finish and serve: Drain any excess liquid from the rice. Fluff the rice with a fork. Divide the rice between bowls and top with the stir-fry. Sprinkle with the cilantro and enjoy!