Tomato Garlic Beef Spaghetti
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Tomato Garlic Beef Spaghetti

Tomato Garlic Beef Spaghetti

with Sweet Pepper and Zucchini

We've figured out the secret to adding oomph to a simple meat sauce – a splash of soy sauce! The saltiness is a subtle but tasty addition to the succulent ground beef, aromatic Italian seasoning and juicy tomatoes. It's a colourful and flavourful dish that's perfect for a night in!

Allergens:
Wheat
Soy
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

170 g

Spaghetti

(Contains Wheat)

200 g

Zucchini

160 g

Sweet Bell Pepper

56 g

Onion, chopped

1 tbsp

Garlic Puree

1 tbsp

Italian Seasoning

1 tbsp

Soy Sauce

(Contains Soy, Wheat)

¼ cup

Parmesan Cheese, grated

(Contains Milk)

370 mL

Crushed Tomatoes with Garlic and Onion

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt and Pepper*

2 tsp

Salt*

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Nutrition Values

Calories830 kcal
Fat28 g
Saturated Fat8 g
Carbohydrate101 g
Sugar26 g
Dietary Fiber11 g
Protein45 g
Cholesterol80 mg
Sodium1850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Colander
Slotted Spoon
Medium Bowl

Instructions

Prep
1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl.) Cover and bring to a boil over high heat. While water comes to a boil, cut zucchini into 1/4-inch rounds. Core, then cut pepper into 1/2-inch pieces.

Cook beef
2

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions. Cook, stirring occasionally, until softened, 3-4 min. Increase the heat to medium-high. Add beef and garlic puree. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**

Cook spaghetti
3

While beef cooks, add spaghetti to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Drain and return spaghetti to the same pot, off heat.

Cook veggies
4

When beef is done, remove pan from heat. Using a slotted spoon, transfer beef to a medium bowl. Reserve 1/2 tbsp fat (dbl for 4 ppl), then discard remaining. Heat pan with reserved fat over medium. When hot, add zucchini and peppers. Cook, stirring occasionally, until veggies are tender-crisp, 4-5 min. Season with salt and pepper.

Finish sauce
5

Add beef, crushed tomatoes, soy sauce and Italian Seasoning to the pan with veggies. Reduce the heat to medium-low. Simmer, stirring occasionally, until sauce thickens slightly, 7-8 min.

Finish and serve
6

Add beef sauce to the pot with spaghetti. Season with salt and pepper, then toss to coat. Divide tomato garlic beef spaghetti between bowls and sprinkle Parmesan over top.