Greek Beef and Feta Meatballs
with Lemony Couscous and Roasted Veggies
Classic Greek flavours fill up your plate tonight! From the lemony couscous and savoury tzatziki, to the feta meatballs, this meal while have you shouting OPA!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Beef
½ cup
Feta Cheese, crumbled
(Contains Milk)
2 tbsp
Italian Breadcrumbs
(Contains Milk, Sesame, Soy, Gluten)
½ cup
Couscous
(Contains Wheat)
160 g
Sweet Bell Pepper
1 unit
Lemon
1 unit
Chicken Broth Concentrate
200 g
Zucchini
113 mL
Tzatziki
(Contains Milk)
113 g
Baby Tomatoes
Not included in your delivery
0.13 tsp
Pepper*
¼ tsp
Salt*
2 tbsp
Oil*
1 tbsp
Unsalted Butter*
(Contains Milk)
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 450°F. Wash and dry all produce. Core, then cut peppers into 1/2-inch pieces. Cut zucchini in half lengthwise, then into 1/2-inch thick half-moons. Zest, then juice half the lemon. (whole lemon for 4 ppl.) Cut any remaining lemon into wedges.
Add peppers, tomatoes, zucchini and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through, until tender, 14-15 min.
Combine beef, 1/2 tsp lemon zest (dbl for 4 ppl), feta and breadcrumbs in a large bowl. Roll mixture into 8 equal-sized meatballs (dbl for 4 ppl). (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Place meatballs on a parchment-lined baking sheet. Bake in the bottom of the oven until golden-brown and cooked through, 12-15 min.
While meatballs cook, add 2/3 cup water, 1/8 tsp salt, 1 tbsp butter (dbl all for 4 ppl) and broth concentrate to a medium pot. Cover and bring to a boil over high heat. Once boiling, remove pot from heat, then add couscous. Stir to combine. Cover and let stand for 5 min.
When couscous is tender, fluff with a fork. Stir in roasted veggies and 1 tbsp lemon juice and 1 tbsp oil (dbl both for 4 ppl). Season with salt and pepper.
Divide lemony couscous between plates. Top with beef and feta meatballs. Dollop tzatziki over top.
