something something shrimp

Name: something something shrimp with Garlic Butter Green Beans
Total time: 35 min
Yield: 2
Cuisine: Canadienne
Ingredients: 285 g Crevettes; 340 g Pâte feuilletée; 170 g Haricots verts; 113 g Mirepoix; 7 g Persil; 2 pièce(s) Gousses d'ail; 56 ml Crème; 1 pièce(s) Fromage à la crème; 1 cs Farine tout usage; ½ cs Moutarde de Dijon; 2 cs Beurre non salé*

with Garlic Butter Green Beans

Accompagnements gratuits à vie + jusqu’à 20 repas gratuits!

Garlicky shrimp cooked in a velvety cream sauce and draped over crispy puff pastry, while roasted garlic green beans ensure veggie intake isn't forgotten. This quirky shrimp puff dinner is like a pot pie... without all of the fuss!

Allergènes:

Crevettes

•Soya

•Blé

•Lait

•Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes

Temps de cuisson10 minutes

DifficultéMoyen

Ingrédients

quantité par portion

285 g

Crevettes

340 g

Pâte feuilletée

170 g

Haricots verts

113 g

Mirepoix

7 g

Persil

2 pièce(s)

Gousses d'ail

56 ml

Crème

1 pièce(s)

Fromage à la crème

1 cs

Farine tout usage

½ cs

Moutarde de Dijon

Pas inclus dans votre livraison

2 cs

Beurre non salé*

Informations nutritionnelles

Énergie (kcal)1080 kcal

Graisses66 g

dont saturés36 g

Glucides83 g

dont sucres10 g

Fibres7 g

Protéines34 g

Cholestérol265 mg

Sel1630 mg

Gras Trans1.5 g

Potassium650 mg

Calcium175 mg

Fer5.5 mg

Ustensiles

•Papier sulfurisé

•Plaque de cuisson

•Grande poêle antiadhésive

•Grand bol

•Passoire

Instructions

Unroll pastry, discarding the wax paper, then place on a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets.)
Use a paring knife to score a 1/2-inch border around the pastry. (NOTE: Make sure not to cut all the way through!)
Bake tart in the middle of the oven until pastry is golden-brown and cooked through, 24-26 min. (NOTE: For 4 ppl, bake tarts in the middle and top of the oven, rotating sheets halfway through.)

Peel, then mince or grate garlic.
Trim green beans.
Roughly chop parsley.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter. Swirl pan until melted, 30 sec.
Remove from heat. Add garlic. Cook, stirring often until fragrant, 20 sec. Transfer garlic butter to a large bowl.

Add green beans and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper. Toss to coat.
Roast in the ______ of the oven, stirring halfway until tender and lightly golden, ____-_____ min.

Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
Heat the same pan from step 2 over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally until shrimp just turn pink, 2-3 min. Remove from heat, then stir in remaining garlic. Transfer shrimp to a plate.

Return the same pan to medium. When hot, add 2 tbsp butter. Swirl pan until melted, 30 sec.
Add mirepoix. Cook, stirring occasionally until tender-crisp, 3-4 min.
Sprinkle flour overtop. Stir to coat.
Add cream, cream cheese, Dijon and 1/4 cup (1/2 cup) water. Cook, stirring often until sauce is smooth and thickens slightly, 2-3 min.
Add shrimp to sauce. Stir to coat.