Swedish-Style Beef Meatballs
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Swedish-Style Beef Meatballs

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Green Beans

Skip a trip to a certain Scandinavian shop and make these DIY Swedish meatballs at home! Soften seasoned breadcrumbs with a bit of milk for extra tender results.

Allergènes:
Lait
Soya
Blé
Oeuf
Sésame
Sulfites
Gluten

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Dinde hachée

2 pièce(s)

Pomme de terre Russet

170 g

Haricots verts

2 pièce(s)

Gousses d'ail

56 ml

Crème

(Contient Lait)

2 cs

Mélange d'épices pour sauce

(Contient Soya, Blé)

1 pièce(s)

Concentré de bouillon de bœuf

¼ tasse(s)

Chapelure italienne

(Contient Oeuf, Lait, Sésame, Soya, Sulfites, Gluten)

1 cc

Mélange d'épices à l'ail et à l'aneth

2 cs

Tartinade de canneberges

Pas inclus dans votre livraison

3 cs

Lait*

(Contient Lait)

3 cs

Beurre non salé*

(Contient Lait)

¼

Sel*

¼

Poivre*

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Informations nutritionnelles

Énergie (kcal)435 kcal
Énergie (kJ)1818 kJ
Graisses11 g
dont saturés7 g
Glucides75 g
dont sucres15 g
Fibres7 g
Protéines11 g
Cholestérol37 mg
Sel0 mg

Ustensiles

Grande casserole
Éplucheur
Passoire
Cuillères à mesurer
Plaque de cuisson
Grand bol
Papier sulfurisé
Verre doseur
Grande poêle antiadhésive
Presse-purée

Instructions

Prep and cook potatoes
1

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Peel, then cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

Form and bake meatballs
2

Meanwhile, add breadcrumbs, half the Dill-Garlic Spice Blend, 1/8 tsp (1/4 tsp) salt and 3 tbsp (6 tbsp) milk to a large bowl. Stir until milk is absorbed, 30 sec. Crumble in beef. Season with pepper, then combine again. (TIP: If you prefer a more tender meatball, add an egg to mixture!) Roll mixture into 10 equal-sized meatballs (20 meatballs for 4 ppl). Transfer to a parchment-lined baking sheet.Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.**

Prep and cook green beans
3

Meanwhile, trim green beans. Peel, then mince or grate garlic. Heat a large non-stick pan over medium heat. When hot, add green beans and 1/4 cup (1/2 cup) water. Season with salt and pepper, then stir to combine. Cover and cook, stirring occasionally, until tender, 5-6 min. Remove from heat. Add 1 tbsp (2 tbsp) butter, then toss until butter is melted and green beans are coated, 1 min.Transfer to a plate, then cover to keep warm.

Make gravy
4

Heat the same pan over medium. When hot, add 1 tbsp (2 tbsp) butter, then garlic and Gravy Spice Blend. Cook, stirring often, until fragrant, 30 sec. Add 3/4 cup (1 1/4 cups) water, broth concentrate and half the cream. Bring to a boil over high. Once boiling, reduce to medium-low and cook, stirring often, until gravy thickens slightly, 2-3 min. Season with pepper, to taste. When meatballs are done, transfer to the pan with gravy. Toss to coat.

Finish mash
5

When potatoes are done, drain, then return to the same pot, off heat. Mash remaining cream, remaining Dill-Garlic Spice Blend and 1 tbsp (2 tbsp) butter into potatoes until creamy. Season with salt and pepper, to taste.

Finish and serve
6

Divide mash and buttery green beans between plates. Top mash with meatballs and creamy gravy. Serve cranberry spread alongside.

Modularity step (under step 2)
7

If you've opted to get turkey, prepare and cook it in the same way the recipe instructs you to prepare and cook the beef.