Skip to main content

Cheesy Chicken Parmigiana

Cheesy Chicken Parmigiana

Cheesy Chicken Parmigiana

With Crisp Apple Salad

Get Up To 20 Free Meals + Free Sides for Life

The best part of this chicken parmigiana is the layer of delicious cheese on top! Each bite is juicy, salty and cheesy. Served with a crunchy and refreshing apple salad, dinner tonight is both simple and scrumptious!

Allergens:

Egg

•Sulphites

•Mustard

•Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes

Cooking Time

DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

2 tbsp

Mayonnaise

½ cup

Panko Breadcrumbs

1 unit

Gala Apple

½ cup

Marinara Sauce

¼ cup

Mozzarella Cheese, shredded

1 tbsp

White Wine Vinegar

56 g

Spring Mix

1.5 tsp

Dijon Mustard

113 g

Cherry Tomatoes

Not included in your delivery

1 tsp

Sugar*

3.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values

Energy (kJ)3054 kJ

Calories730 kcal

Fat44 g

Saturated Fat9 g

Carbohydrate39 g

Sugar16 g

Dietary Fiber4 g

Protein47 g

Cholesterol150 mg

Sodium860 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl

•Whisk

•Measuring Spoons

•Paper Towel

•Shallow Dish

•Baking Sheet

•Large Non-Stick Pan

Cooking Steps

Start Salad

1

Before starting, preheat your broiler to high. Wash and dry all produce. Core, then cut apples into 1/2-inch pieces. Whisk together mustard, vinegar, 1 tsp sugar and 2 tbsp oil (dbl both for 4ppl) in a large bowl. Season with salt. Add the apples and toss together. Set aside.

PREP CHICKEN

2

Pat chicken dry with paper towels. Carefully slice into centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper. Pour panko into a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press each breast into panko to coat completely.

PAN FRY CHICKEN

3

Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp oil, then chicken. Pan-fry, on one side, until golden-brown, 4-5 min. Flip each breast and add another 1 tbsp oil. Pan-fry, until golden brown, 4-5 min. (NOTE: Don't overcrowd the pan, cook in batches for 4ppl.)Transfer to a baking sheet.

BROIL CHICKEN

4

Spoon marinara sauce over chicken, then sprinkle with cheese. Broil in the middle of the oven, until cheese is golden and chicken is cooked through, 5-6 min.**

TOSS SALAD

5

While the chicken broils, halve the tomatoes. Add spinach, tomatoes and spring mix to the bowl with apples and toss together.

FINISH AND SERVE

6

Thinly slice chicken parmigiana. Divide chicken parmigiana and salad between plates.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Shrimp and Steak with Rosemary Potatoes

with Caesar-Dressed Salad

Chicken and Falafel Platters

with Roasted Potatoes and Garlic Hummus Drizzle

Apple and Cranberry Crisp

with Almonds and Maple Chantilly Cream

Butternut Squash Galette

with Puff Pastry, Caramelized Onions and Goat Cheese

Double Chicken with Creamy Sage Sauce

with Cauliflower Mash

Swedish-Inspired Double Burgers

with Potato Coins, Creamy Mushrooms and Dilly Mayo

Smart Double Pork and Cheddar Patties

with Maple-BBQ Sauce and Fresh Salad

Honey-Garlic Double Chicken

with Brussels Sprouts and Sweet Potato Mash

Lemon-Pepper Tofu and Braised Potatoes

with Feta Aioli

Chicken Power Bowl

with Lemon Dressing

Steakhouse Cheeseburger

with Mushroom Gravy, Montreal Steak-spiced Potato Wedges and Zesty Mayo

Peruvian Lomo Saltado Steak

with Spiced Fries

Italian Chicken with Pepper Pan Sauce

and Roasted Potatoes

Greek Beef Gyro Wrap

with Chunky Fries and Chopped Salad

Toasted Breakfast Sammies

with Smoked Salmon Spread

Double Bacon-Wrapped Chicken

with Mexican-Style Street Corn Salad

Homemade Chicken and Vegetable-Packed Tart

with Spring Mix and Italian Vinaigrette

Pizza con Fungi and Chicken Breasts

with Truffle Salt and Cream Sauce

Crumbled BBQ Double Tofu Sandwiches

with Creamy and Crunchy Cabbage-Apple Slaw

One-Pot Mexican Pork Stew

with Tortilla Chips

Highest-rated dinner recipes

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

St.Jean Baptiste Cheesy Blueberry Burgers

with Crispy Potato Wedges and Mustard-Mayo Dipper

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Citrus-Cashew Chicken Salad Bowls

with Sesame Rice and Tangy Ginger Sauce

Scallop and Bacon Linguine

Maple Shrimp and Chili Bacon

with Spinach and Arugula Salad

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

SuperQuick Italian Sausage and Couscous Soup

with Roasted Pepper Pesto and Parmesan

Sticky Bang Bang Salmon Bowls

with Bright Slaw and Gingery-Sesame Rice

Striploin Steak and Blueberry-Balsamic Reduction

with Asparagus Almandine and Goat Cheese Mash

Sushi-Inspired Gingery Salmon Bowls

with Seasoned Rice and Broccoli-Edamame Slaw

Blueberry-BBQ Chicken Tenders

with Roasted Potatoes and Spinach Salad

This week's must-try HelloFresh recipes

Carb Smart Plant-Based Protein Burrito Bowls

with Creamy Guacamole and DIY Salsa

Stuffed Caprese Burgers

with Sweet Potato Coins and Salad

Carb Smart Pork and Stone Fruit Salad

with Honey Mustard-Caper Sauce and Goat Cheese

Japanese-Inspired Wild Rice Bowls

with Golden Tofu and Marinated Veggies

Chicken Bulgogi Bowls

with Asian Cucumber Slaw

Grilled Salmon and Couscous Bowls

with Sun-Dried Tomato Pesto and Veggies

Creamy Turkey Pot Pie-Inspired Pasta

Cheesy Flatbread Pizzas

with DIY toppings bar

One-Pot Beef and Pesto Orzo

with Tomatoes and Zucchini

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread

One-Pan Creamy Turkey Dinner

with Mushrooms, Green Beans and Rice

One-Pot Tortellini-and-Sausage Soup

with Spinach and Parmesan

Herby Pork Sandwiches and Cranberry Sauce

with Potato Wedges and Tangy Mayo Dip

Saucy Beef Ragu Pasta

with Olive Tapenade

Grilled Beef Smash Burgers

with Grilled Onions and Dill Pickle Ranch Salad

Fattoush-Inspired Salad

with Spiced Flatbreads and Feta Cheese

Pizza con Funghi

with Truffle Salt and Cream Sauce

Shawarma-Inspired Beef Meatballs

with Roasted Veggie Couscous and Feta Cheese

Pan-Fried Shrimp and Green Beans

with Green Onion Rice and Plum Sauce

Honey-Garlic Chicken Bowls

with Green Onion Rice and Peppers