Old Fashioned Ham Steak
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Old Fashioned Ham Steak

Old Fashioned Ham Steak

with Pineapple and Sweet Potatoes

Sticky, sweet and salty ham gets a truly retro glaze of mustard, brown sugar and brûléed pineapple. Quick sweet potato mash and buttery roasted green beans will have you feeling nostalgic.

Allergens:
Mustard
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount
Sweet Potato

340 g

Sweet Potato

Green Beans

170 g

Green Beans

Whole Grain Mustard

2 tbsp

Whole Grain Mustard

(Contains Mustard)

Chives

7 g

Chives

Ham Steaks

300 g

Ham Steaks

Pineapple

95 g

Pineapple

Not included in your delivery

Unsalted Butter*

2 tbsp

Unsalted Butter*

(Contains Milk)

Oil*

½ tbsp

Oil*

Salt and Pepper*

1.25 tsp

Salt and Pepper*

Sugar*

1 tbsp

Sugar*

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Nutrition Values

Energy (kJ)2343 kJ
Calories560 kcal
Fat19 g
Saturated Fat9 g
Carbohydrate56 g
Sugar24 g
Dietary Fiber8 g
Protein39 g
Cholesterol110 mg
Sodium1970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Paper Towel
Silicone Brush
Aluminum Foil
Potato Masher
Strainer

Cooking Steps

PREP
1

Before starting, preheat the oven to a high broil and wash and dry all produce. Add 6 cups water and 2 tsp salt in a medium pot (NOTE: same amount for 4ppl). Cover and bring to a boil over high heat. Peel, then cut sweet potatoes into 1-inch pieces. Thinly slice chives. Trim beans. Pat pineapple dry with paper towels, then cut into 1/4-inch slices.

COOK SWEET POTATOES
2

Add sweet potatoes to the pot of boiling water. Cook, uncovered, until fork-tender, 12-15 min.

BROIL HAM
3

While sweet potatoes cook, pat ham dry with paper towels. Add ham on a foil-lined baking sheet. Top with pineapple slices and sprinkle over 1 tbsp sugar (dbl for 4ppl). Broil in middle of oven, until ham is warmed through** and pineapple is golden-brown, 10-12 min.

COOK BEANS
4

While ham cooks, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil and 1 tbsp butter (dbl both for 4ppl). Stir together, until butter melts, 30 sec. Add beans and 1 tbsp water (dbl for 4ppl). Season with salt and pepper, then stir together. Cover and cook, stirring occasionally, until tender, 5-6 min.

MASH SWEET POTATOES
5

When sweet potatoes are done, reserve 1/4 cup starchy water (dbl for 4ppl), then drain and return potatoes to the same pot. Using a masher, mash in reserved starchy water, chives and 1 tbsp butter (dbl for 4ppl) until smooth. Season with pepper.

FINISH AND SERVE
6

Divide pineapple ham, sweet potato mash and beans between plates. Serve with mustard on the side, for dipping.