(ON) Breakfast Plan

1 unit(s)

Tomato

2 unit(s)

Ciabatta Roll

(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

2 tbsp

Balsamic Glaze

(Contains Sulphites May contain Sesame, Sulphites, Wheat, Mustard, Tree nuts, Crustaceans, Soy, Egg, Gluten, Milk, Fish)

28 g

Pepitas

3 unit(s)

Egg

(Contains Egg)

6 tbsp

Guacamole

28 g

Peanuts, chopped

(Contains Peanuts May contain Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts, Egg, Gluten)

2 unit(s)

Peanut Butter

(Contains Peanuts)

1 unit(s)

Honey

474 mL

Milk

(Contains Milk)

2 unit(s)

Blueberry Jam

1 unit(s)

Plum

2 cup

Quick Oats

(Contains Oats May contain Soy, Wheat)

1 unit(s)

Gala Apple

1 tsp

Ground Cinnamon

(May contain Wheat, Milk, Soy, Peanuts, Triticale, Sulphites, Tree nuts, Mustard, Sesame)

28 g

Pecans

(Contains Pecans, Tree nuts May contain Tree nuts)

28 g

Dried Cranberries

(May contain Sesame, Sulphites, Tree nuts, Peanuts, Egg, Milk, Gluten, Soy, Mustard)

1.5 cup

All-Purpose Flour

(Contains Wheat May contain Tree nuts, Wheat, Fish, Egg, Sulphites, Sesame, Peanuts, Crustaceans, Soy, Milk)

1 unit(s)

Carrot

1 unit(s)

Greek Yogurt

(Contains Milk)

28 g

Walnuts, chopped

(Contains Walnuts May contain Gluten, Tree nuts, Peanuts, Soy, Milk, Egg, Sulphites, Sesame, Mustard)

4 tbsp

Maple Syrup

1 tsp

Pumpkin Pie Spice Mix

(May contain Peanuts, Sulphites, Triticale, Mustard, Milk, Tree nuts, Wheat, Soy, Sesame)

1 tsp

Baking Powder

(May contain Mustard, Peanuts, Crustaceans, Tree nuts, Sulphites, Wheat, Egg, Sesame, Soy, Milk, Fish, Triticale)

1 tbsp

Baking Soda

(May contain Peanuts, Mustard, Sesame, Crustaceans, Sulphites, Soy, Egg, Wheat, Fish, Triticale, Tree nuts, Milk)

½ cup

Brown Sugar

(May contain Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

½ cup

White Sugar

(May contain Wheat, Sesame, Soy, Fish, Crustaceans, Milk, Peanuts, Egg, Triticale, Mustard, Sulphites, Tree nuts)